High Protein Breakfast Made Easy: Eleat Overnight Oats Review + Discount Code
Looking for a high-protein breakfast that’s quick, tasty and keeps you full for hours? Eleat Protein Overnight Oats might be just what you need to power up your mornings. Here’s everything you need to know about Eleat and my honest review of their overnight oats (plus a discount code!)
Why Eleat is Shaking Up Breakfast
Eleat’s mission is simple: to make high-protein, nutritionally balanced breakfasts that are quick, delicious and actually keep you full.
From protein-packed cereal to granola and overnight oats, the range is 100% plant-based, gluten-free and made without any added sugar.
Whether you're training, commuting or just want a no-fuss morning option, Eleat makes it easy to start the day feeling fuelled, not sluggish.
The Benefits of a High-Protein Breakfast
Starting the day with a good dose of protein does wonders for satiety and energy levels. It helps keep hunger at bay, supports muscle recovery and can reduce mid-morning snacking.
New to Eleat? Use code CHLOEH for 20% off your order! If you’re curious about their granola, check out my Eleat Protein Granola review.
The Low-Down on Eleat Protein Overnight Oats
Eleat’s overnight oats combine wholegrain oats with high-quality plant-based proteis from peas, pumpkin seeds and flaxseeds to deliver a satisfying and balanced start to the day.
The mix also includes nutrient-dense superfoods like chia seeds and flaxseeds, plus natural date powder for subtle sweetness.
Thanks to the combination of slow-releasing carbs and protein, these oats provide steady energy and keep you feeling fuller for longer.
How Much Protein is in Eleat Overnight Oats?
Each 80g serving of Eleat Overnight Oats contains a whopping 20g of protein, 9g of fibre and only 4g sugar.
What are the flavours to choose from?
The flavours currently available are dark chocolate, apple & cinnamon, mixed berries, peanut butter & banana as well as blueberry & vanilla.
How to Make Eleat Overnight Oats
Preparing Eleat Protein Overnight Oats couldn’t be easier, which makes them perfect for busy mornings or meal prepping.
Pour 80g of the oats into a container
Add 200ml of milk of your choice
Stir well to combine (top tip: use a fork to break up any clumps)
Cover and refrigerate overnight
In the morning, give it a quick stir and add a splash of extra milk if you prefer a looser texture.
Add any toppings of your choosing, such as some Eleat Granola for extra crunch & protein.
Once prepared, Eleat oats can be stored in the fridge for 2–3 days, so you can make a few portions ahead of time and have a high-protein breakfast ready to go.
How much does it cost?
A 4x400g pack (20 servings) is £30 or £24 on subscription, but you can grab 20% off with code CHLOEH which works on your first subscription order (one use per email address).
The dark chocolate flavour is also available in single serving sachets, which come in handy when travelling or keeping at your workplace. You can get 20 sachets for £28.80 on subscription and take an extra 20% off with code CHLOEH.
Honest Eleat Protein Overnight Oats review
I have to admit, I was pleasantly surprised by Eleat’s Overnight Oats. I didn’t expect to enjoy them as much as I do!
The texture is spot on: incredibly creamy without being too soggy or clunky. A lot of protein oats have that unmistakable protein powder aftertaste but not these. They taste like a genuinely delicious breakfast with just the right amount of sweetness and well-balanced flavours.
Apple & Cinnamon is my personal favourite with Peanut Butter & Banana coming in a very close second. Both make my mornings so much easier.
When life gets busy, I prep my oats the night before and know that I’ll still get to enjoy my favourite meal the next morning without compromising on taste. I usually add a splash of almond milk and top them with berries, a sprinkle of cinnamon and a handful of Eleat granola for extra crunch and protein.
When I fancy a hot breakfast, I simply pop the oats in the microwave to turn them into a warm, comforting bowl of porridge.
What really stands out is how satisfying they are. Thanks to the high protein and fibre content they keep me full all morning which isn’t always the case with other breakfast options. I’ve also noticed I don’t experience any bloating which sometimes happens with similar protein items.
The variety of flavours is another big plus. It’s nice to be able to easily mix things up during the week.
Overall, Eleat Overnight Oats have earned a permanent spot in my breakfast rotation and I’ll definitely be restocking. Try them for yourself with code CHLOEH for 20% off your order! (one use per email address).
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